**Please note: We are currently NOT accepting any NEW Clients** 

ONLINE EXERCISE PROGRAMS

Before making any purchases: ALL Products and Services are NON-Refundable NO Exceptions!

Day

Online

$25.99

Bodacious Booty Blast Program

Do you want to know the secrets to sculpting that amazing booty that you have always wanted? Of Course you do! This Program is for you!!Learn right exercises and consistency to building an amazing booty!

*Note This plan does not include a meal plan - But one may be purchased separately at a discounted rate.

8 Week

Online

$59.99

Booty Builder Program

Are you ready to shape up those glutes, no if's, and's, or BUTTS!! Well, this program is for you! This program lasts for 8 weeks and includes:- 3 workouts (Day 1 - glutes & hamstrings; Day 2 - glutes & quads; Day 3 - glutes, calves, and everything legs) split over the week on Monday, Wednesday, and Friday respectively.

*Note This plan does not include a meal plan - But one may be purchased separately at a discounted rate.

Day

Online

$39.99

Detox

DHW’s 7 day Detox helps reduce toxicity & inflammation. Decreasing toxicity and inflammation are two of the keys to effective, long-term weight loss.  This program is not about losing weight but discovering the underlying causes of why you may be overweight, carrying excess weight, or presenting with symptoms or health conditions.

7 Day

Online

$25.99

Flexibility & Flow

 

Are your joints creaking and aching?

 

If so, its time to get started on a journey to getting your flexibility back by joining our 7 Day Flexibility & Flow program!

*Note This plan does not include a meal plan - But one may be purchased separately at a discounted rate.

90 Day

Online

$125

Group Program: DHW Committed to Live Healthy & Fit (Home Workouts)

 

Group Training & Nutrition Program

$125.00 per month for 3 months

(3 month commitment)

Includes:

  • Group Exercise Plan

  • Group Meal Plan

  • Access to DHW Private Accountability FB Group

28 Day

Online

$59.99

DHW Ditch the Fat Workout Plan 

(Workouts Only).  

28 Fat Loss Challenge is a 28 day Workout plan designed to help you lose unwanted fat in 4 short (30 min or less) sessions a week! These workouts can be done from home or the gym. Join the challenge!

*Note This plan does not include a meal plan - But one may be purchased separately at a discounted rate.

30 Day

Online

$75.00

Active Living Challenge 

This program is designed to ease you into an active lifestyle with basic workouts and staple exercises.This program lasts for 30 days and includes:- 1-2 daily exercises to perform, walking days, supportive daily auto messages (about mindful eating and gratitude journaling), and a start and finish progress assessment. Habits & Plan are delivered daily for 28 days through DHW's App. 

8 Week

Online

$59.99

Beautifully Sculpted Arms Program

 

Have you always dreamed of Beautifully toned arms?

You will love this arm only-focused program, we only focus on developing beautifully sculpted arms and nothing else! This program lasts for 8 weeks

*Note This plan does not include a meal plan - But one may be purchased separately at a discounted rate.

8 Week

Online

$59.99

Core & Stability Training

 

Are you dreaming of six-pack abs? If so you will love this program.This program lasts for 8 weeks and includes:-2 workouts (Day 1 - rectus & transverse abdominals; Day 2 - obliques, hips, & everything abs) split over the week on Tuesday and Thursday respectively.

*Note This plan does not include a meal plan - But one may be purchased separately at a discounted rate.

90 Day

Online

$125

Group Program: Healthier Fitter YOU

(Gym Workouts)

 

Group Training & Nutrition Program

$125.00 per month for 3 months

(3 month commitment)

Includes:

  • Group Exercise Plan

  • Group Meal Plan

  • Access to DHW Private Accountability FB Group

14 Day      DHW 14 Day Trial program
Trial    
$25                  
                        
 
Try DHW's Program before making a full commitment buying? Of course, you can!! Try out a 2-week workout program. You'll have access to DHW's App for 14 days before making a decision! The DHW App will deliver 14 days of exercises for you to try!           
                 
                 Includes:
  • 14 Day Exercise Plan 
  • 14 Day Access to DHW App
                                   
(*Note this is a trial program that does NOT include nutrition or accountability, Exercises Only)
  • White Facebook Icon
  • White Twitter Icon
  • White YouTube Icon
  • White Pinterest Icon
  • White Instagram Icon

The material appearing on DHWFit.com should not be used as a substitute for professional medical advice, diagnosis or treatment. Always consult your health-care professional prior to starting any new diet or exercise program. All trademarks are the property of their respective owners.

 

These statements have not been evaluated by the Food and Drug Administration. Any products on the site are not intended to diagnose, treat, cure, or prevent any disease. All weight-management products advertised on this site should be used in conjunction with a sensible diet and exercise program. Individual results will vary.

© 2019 by DHW Enterprises | All Rights Reserved | Disclaimer