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Life Lessons

My Life Lessons As I become a year older I finally realize that I am becoming more self aware and my eyes are finally open. Now at 42, I...

Life Lessons

7 Zero or Super Low Calorie Foods

Product review: Eat Smart Products Precision Get Fit Digital Body Fat Scale with Auto Recognition Te

Healthy and Overweight...Is it possible?

Life Lessons

7 Zero or Super Low Calorie Foods

Can Exercise help fight depression?

Gluten Free or Not Gluten Free... Which is the way to go??

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